Why Arthritis Is Common In Women

Recent statistics on arthritis in womenWomen with arthritis report more sleep difficulties than women with other chronic diseases across all age groups and men with arthritis in older age groups.
Women with arthritis are less likely than women with other chronic health issues to have young children.
Women with arthritis experience higher rates of depression than women with no or other chronic disease, as well as men.
Women with arthritis are more likely to require help with daily activities and more likely to be without a job than men with arthritis or women with other chronic conditions.
Nearly two-thirds of those who get the disease are women; an estimated 41 million Americans.
Arthritis affects about 37 percent of the female population and 28 percent of males.
Arthritis limits the daily activities of an estimated 4.6 million women.
Some 16 million women are currently affected by osteoarthritis, a disease that strikes women nearly three times more often than men. To make matters worse, women usually develop the disease at a younger age.
Seventy-five percent of rheumatoid arthritis patients (about 1.5 million) are women.
Ninety percent of those who have either lupus or fibromyalgia are women.
Twice as many girls as boys develop juvenile rheumatoid arthritis.
African-American women are at particular risk for arthritis. There’s a higher rate of arthritis reported among African-American women after age 35 than in Caucasian women, and young African-American women are three times more likely to develop lupus than their Caucasian counterparts.
Women with arthritis experience more pain and long-term disability than those without the disease.Why women are more affected by arthritis?While there is clear-cut and universally acceptable reason explaining why arthritis is more common in women as compared to men, the following factors have been proposed:Autoimmune diseases (including arthritis) are often more common in women.
Women are more sharply and greatly impacted by hormones (during puberty and menopause) which, in certain types of arthritis, have a key role in origin of the disease.
Women generally tend to have lower rates of exercise and physical activity (as compared to men). This immobility is also considered as one of the risk factors for arthritis.
Women have higher fat deposition in and around body tissues which may lead to immobility as well as higher cholesterol deposition, another risk factor for certain kinds of arthritis.ConclusionTherefore, based on the above statistics, “arthritis” clearly seems to have special likeness for women. The good news, however, is that, in many cases (whether in women or men), arthritis can be managed. It may take some time and effort to find the right treatment(s) for your particular version of the disease, but answers are out there.Medications and surgery are not the only part of the answer.Following an arthritis-fighting diet, exercising, using joint protection techniques, controlling stress, anger, and depression, organizing your life and using a safe, herbal dietary supplement such as Provailen can offer relief from pain and a new lease on life.Similarly, the world of homeopathy, hands-on healing, and other alternative medicine treatments may offer you additional ammunition in the fight against arthritis pain and other symptoms. As for Provailen, when you’re in pain, your joints are hot or swollen, and you can hardly walk from one end of the house to the other, you want relief now. In many cases, the fastest way to relieve arthritis symptoms is to take medication, usually an analgesic or pain killer.

Osteoporosis Prevention Tips for Women

Osteoporosis is a highly prevalent disease among women; half of women over 50 will break a bone due to osteoporosis, according to the National Osteoporosis Foundation. Characterized by thinning of the bone that leads to fractures, the condition is caused by the fact that the body stops rebuilding bone fast enough to replace degeneration as we age. This generally begins in the mid 30’s, but it usually doesn’t pose any risks until women reach menopause. Men also suffer from osteoporosis, but usually at a much older age.When a woman hits menopause, her shares of the hormone estrogen decline dramatically. This hormone is responsible for preventing the breakdown of women’s bones. Any situation indicating low estrogen levels, including lack of a menstrual period before a woman reaches a natural age for menopause, is a risk factor for osteoporosis. Combined with the sudden drop in estrogen, women also have smaller, thinner bones than men generally. It’s important for women to focus on preventative methods.Below are several measures you can take to help prevent osteoporosis.1) Take calcium and vitamin D supplements, the latter of which helps the body absorb calcium.2) Do exercise that subjects the bones to weight-bearing, which encourages rebuilding.3) Increase your intake of foods that contain calcium. Dairy products aren’t the only foods that contain calcium. Kale, collard greens, tempeh, fortified orange juice, turnip greens and blackstrap molasses are all potent sources.4) Avoid excess salt consumption. Aside from increasing your risk of heart disease, a Japanese study, available at http://www.sciencedaily.com/releases/2013/06/130617110931.htm, found that very high sodium intake correlates with bone fracture risk.5) Research is currently inconclusive, but the results of some studies suggest that fructooligosaccharides, aside from being fun to say, are good for your bones. These non-digestible carbs may increase your body’s ability to absorb calcium. They’re found in chicory root, onions, tomatoes, asparagus and wheat.6) Take steps to avoid insulin resistance, the hallmark of type 2 diabetes. Insulin resistance is common among people who are overweight. A study, found at http://www.sciencedaily.com/releases/2013/06/130617110715.htm, determined diabetics to have weaker bones than non-diabetics. The best ways to prevent type 2 diabetes are to exercise and eat well, maintaining a healthy weight.7) If you’re too young to be experiencing menopause but have stopped getting your period (or never started), see a doctor. If no dysfunction is found, you may wish to begin using birth control to regulate your hormones. The extra estrogen will help keep your bones strong.As with most health conditions, preventing osteoporosis involves eating right and exercising. Taking simple steps now to prevent this and other conditions will help you live longer and better as you age.

Entrepreneurial Creativity Is Still Rife in the Fashion Jewelry and Cosmetic World

It has been a busy spring with introductions of a slew of new products in international cosmetic and jewelry industry trade shows. There was the largest Beauty and Fragrance Industry expo, Cosmoprof in Bologna, Italy and immediately after Cosmoprof there is Basel World in Basel Switzerland, the premiere international couture watch and jewelry show in the world. This past week finished a new Fashion Jewelry product launch at Couture Las Vegas, the exclusive American trade show for luxury jewelry product.These industry specific trade shows draw store buyers, distributors and vendors from every corner of the world. Cosmoprof offers products from the giants in the Cosmetic world such as Proctor & Gamble, Estee Lauder, Cosmair-L’Oreal and Shiseido. Basel World and Couture are utilized by internationally famous brands such as Harry Winston, Richemont, LVMH and Bulgari. All of the biggest players attend these expositions. And yet, the most interesting, exciting and well-shopped stands are often those representing small, entrepreneurial start-up businesses.The entrepreneurs you will visit at beauty and jewelry trade shows are unique. They are among the most creative artisans you will find anywhere. Their display will be smaller than the multi-national brand powerhouses, and their marketing minuscule. But their passion, intensity and ability to find a path to success against long odds and heavy competition is often inspirational.The Couture Las Vegas Jewelry trade show is an ode to luxurious human adornment. There are no Costume Jewelry or mass market products on display. Show management vet’s every product entry and allows only the most beautiful, unique and exclusive lines to be offered. Attendance is strictly controlled and buyers are invited, there are no walk-ins. Nevertheless, there were dozens of small artisan jewelry producers, all offering a range of product created from a novel medium that they had discovered, executed and perfected. The result is innovative jewelry lines that are able to find a niche in the congested world of Couture, High Fashion Jewelry.The story is the same at Cosmoprof Bologna. There are over 3000 vendors selling every imaginable type of Beauty Product. Aromatherapy, Cosmetic Implements, Cosmetic Applicators and Accessories, Skin Care, Bath and Body Care, Fragrance, Hair Care, Hand and Nail Care, Baby Care, Men’s Treatment, and Color Cosmetics of every type, description and price point from all over the world are on offer to buyers and international distributors from 120 countries. Still, once again, the small producers enjoyed a terrific opportunity to differentiate themselves from their mega-competitors. Their booths were busy and interest levels in the newest products and concepts was at an all-time high.Cosmetics and Jewelry are industries where we see incredible entrepreneurial activity. The barriers to entry are not as difficult to hurdle as in many categories that require large technology and financial commitments. If you are creative, driven and have a passion to compete there has never been a better time than the present to be a fashion entrepreneur. Nimble innovators are always in demand.by: Geoff Ficke